OKINAWA
HIGHLIGHTS
Experience the secrets of longevity in Okinawa’s Blue Zone, where locals live in harmony with nature. Learn ancient plant wisdom used in crafting and meals, and witness rituals that protect against natural disasters and bad spirits. Discover the deep respect for ancestors and Okinawa’s unique connection to life and death, all while immersing yourself in the island’s serene beauty.
Meet Locals to Discover the Secretof Longevity
This journey offers a rare opportunity to engage with Okinawa’s Blue Zone villagers, renowned for their long lives. Through intimate interactions with the local elderly, you’ll uncover the lifestyle habits, community practices, and deep-rooted cultural values that contribute to their remarkable longevity. Whether it’s through storytelling, shared games, or everyday wisdom, these personal encounters will provide valuable insights into how they maintain both physical and mental vitality well into their later years.
Eat What Locals Eat
Experience the flavors of Okinawan cuisine, famous for its health benefits and its role in promoting longevity. From harvesting fresh herbs and vegetables during a village walk to learning how to cook traditional dishes with local families, you’ll gain firsthand knowledge of the island’s food culture. Each meal, whether homemade or enjoyed at local eateries, reflects the island’s connection to nature and its emphasis on simple, nutrient-rich ingredients. Eating what the locals eat offers a true taste of Okinawa’s unique approach to well-being.
See Nature Through the Eyes of the Locals
In Okinawa, nature is not just a resource but an integral part of daily life and spiritual belief. On this trip, you’ll discover how locals live in harmony with their natural surroundings. Whether you’re learning traditional plant wisdom from local craftsmen or witnessing the reverence for sacred sites with a local resident, you’ll see how deeply the islanders’ respect for nature shapes their way of life. This perspective offers a profound connection to the environment and provides insight into their sustainable practices and spiritual traditions.
ROUTE
Day to
DAYVIEW
Naha
- Arrival in Okinawa
- Shurijo Castle
- Hotel check-in
- Welcome dinner near the hotel
Ogimi Village
- Meditation
- Village walking and
vegetable harvesting - Cooking Okinawa food with a local and lunch
- Spiritual mountain tour
- Dinner near the hotel
Ogimi Village
- Meditation
- Join the Blue Zone Villagers
for a Community Gathering - Kijoka texitle farm and atlier
visit - home-made lunch in a local’s house
- Visit a serene island and meet
a craftsman preserving
traditional plant wisdom - Dinner near the hotel
Nago
- Meditation
- Free day
- Special dinner with a
local music and dance
performance
Tokyo
- Meditation
- Hotel check out
Shopping in Kokusai Dori
Street - Departure from Okinawa
- Free for the rest of the day
in Tokyo
Tokyo
- Meditation
- Free day
Tokyo
- Meditation
- A day trip to Okutama for
forest walking
Departure
- Meditation
- Airport transfer
ARRIVAL
After arriving at Naha Airport, meet our guide and driver who will accompany you throughout the journey. Your first stop will be Shuri Castle, where you will learn about the rich history of the Ryukyu Kingdom, which lasted for over 450 years before being formally annexed by Japan in 1879. The Ryukyu Kingdom was an independent, thriving maritime state with strong cultural and trade ties to China, Southeast Asia, and beyond. This visit will provide you with a fascinating historical foundation as we begin our exploration of Okinawa.
Afterward, we will head to your hotel in the Nago area, where you can enjoy the rest of the day at your leisure. Your hotel is located by a beautiful beach, offering the perfect opportunity to relax and take in Okinawa’s serene natural surroundings.
- Kanucha Resort (4 star)
- Hotel Peace Island Nago (3 star)
- Private car
- Welcome Dinner
VILLAGE IMMERSION
After a morning meditation session, you’ll begin with a peaceful village walk, guided by the head of one of the local village districts. As you stroll through the charming streets and fields, you’ll have the opportunity to pick fresh herbs and vegetables, which will be used later in a hands-on cooking class.
Afterward, you’ll join the village head’s wife in preparing a traditional Okinawan meal using the ingredients you’ve gathered. This is a special chance to learn the secrets of Okinawan cuisine, known for contributing to the longevity of its people. Once the meal is ready, you’ll sit down to enjoy lunch together, savoring the authentic flavors.
In the afternoon, you will embark on a spiritual journey to a nearby mountain. On this mountain tour, you’ll have the rare opportunity to meet a local Yuta, a traditional Okinawan shaman, and learn about their spiritual practices and beliefs. The Yuta will share insights into the deep connection between the island’s people and nature, offering a glimpse into the ancient ways of living in harmony with the spirit world.
- Kanucha Resort (4 star)
- Hotel Peace Island Nago (3 star)
- Private car
- Welcome Dinner
LEARN THE BLUE ZONE
After the morning meditation session, your day begins by joining the Blue Zone Villagers for a lively community gathering, where you’ll engage with the local elderly residents. Through games and conversation, you’ll gain unique insights into their secrets for longevity, passed down through generations.
Afterward, enjoy a homemade lunch in the home of a local resident, where you’ll be treated to a typical meal enjoyed by the people of the region. It may even hold some of the secrets to their longevity!
In the afternoon, you’ll visit a serene island and meet a local craftsman who, together with their spouse, is working to preserve the traditional plant wisdom of the area. The craftsman is an expert in the use of native plants, and your visit will start by exploring the plants in their home garden. From there, you’ll learn how these plants are used to create beautiful, handcrafted items, passed down through generations
- Kanucha Resort (4 star)
- Hotel Peace Island Nago (3 star)
- Private car
- Welcome Dinner
SPECIAL DINNER
Enjoy a free day at leisure. Take advantage of the beach access right in front of the hotel, relax by the pool, or indulge in a spa treatment.
In the evening, savor a special farewell dinner prepared by a talented chef. The meal will be accompanied by live Ryukyu music and a traditional dance performance, making for a memorable final night in Okinawa.
- Kanucha Resort (4 star)
- Hotel Peace Island Nago (3 star)
- Private car
- Breakfast
- Dinner
HEAD TO TOKYO
Enjoy a free day at leisure. Take advantage of the beach access right in front of the hotel, relax by the pool, or indulge in a spa treatment.
In the evening, savor a special farewell dinner prepared by a talented chef. The meal will be accompanied by live Ryukyu music and a traditional dance performance, making for a memorable final night in Okinawa.
- Mitsui Garden Hotel Jingugaien (4 star)
- Hotel Gracery Ginza (3 star)
- Private car
- Breakfast
FREE DAY IN TOKYO
Enjoy your entire day at your leisure. Ask our
guide for any recommendations in the morning after meditation.
- Mitsui Garden Hotel Jingugaien (4 star)
- Hotel Gracery Ginza (3 star)
- Private car
- Breakfast
DAY TRIP TO OKUTAMA
Start your day early by departing from Tokyo by private car. Upon arrival, take a hiking route called the Okutama Mukashi Michi Trail, a serene 10-kilometer walk along the old road, offering beautiful views of the forest and the Tama River, leading to Lake Okutama.
Pause for lunch by the river and enjoy your picnic. Afterward, visit Lake Okutama and walk across Ogouchi Dam to take in the tranquil mountain scenery.
As an optional activity, relax in the soothing waters of hot springs, soaking in the stunning surroundings.
- Mitsui Garden Hotel Jingugaien (4 star)
- Hotel Gracery Ginza (3 star)
- Private car
- Breakfast
- Lunch
DEPARTURE
Today is the last day of your trip.
We hope you had a wonderful retreat here in Japan and wish you a safe flight home
- N/A
- Airport transfer
- Breakfast
ACCOMMODATION INFORMATION
(4 STAR)
Note: The reservation of these hotels depends upon their availability. Sufficient replacements will be provided.
inclusion
- Price per person
- 4 people
- 6 people
- 8 people
- $6,840
- $27,360
- $41,040
- $54,720
- International flights
- Meals, transportation and activities not listed
in the inclusions - Personal expenses such as gifts and snacks
- Concierge service
- Accommodation tax
- Included for all nights
- Day 1: Domestic flight from Tokyo to
Naha, private car in Okinawa (6 hours) - Day 2: Private car (8hrs)
- Day 3: Private car (8hrs)
- Day 4: Private car (8hrs)
- Day 5: Domestic flight from Naha to
Tokyo, private car in Okinawa and
Tokyo - Day 7: Private car (10hrs)
- Day 8: Airport transfer
- Meditation daily except Day 1
- Day 1: Shurijo Castle
- Day 2: Village walking tour, clloking
class for lunch, spritual mountain
walking tour - Day 3: Community visit. home-made
lunch, craftman visit - Day 7: Okutama day trip
- IC Card Rental
- Breakfast everyday
- Lunch on Day 2, 3 and 7
- Dinner on Day 1, 2, 3 and 4
- Day 1 (Okinawa), 2, 3, 5, 7
